Blog
The Next, New You
How to Reframe Your Mindset in One Month
You have hard evidence to prove to yourself that you possess the skills necessary to overcome mindset obstacles. You know how to breathe through your nerves, you can prepare your body for activity, you have affirmations/mantras to motivate you & bring in positive energy.
Balance Exercises for Beginner Figure Skaters
Are you having trouble balancing on one foot? Whether you're a figure skater or a non-athlete who is interested in gaining better balance, these tutorial are for you.
How to Reframe Your Judgement | Figure Skater Mindset
4 Tips to Escape Judgement in Figure Skating
1) Reframe Your Anxiety As Energy
2) Change Your Clothes
3) Start a Practice Routine
4) Remember Nobody is Perfect
How to Make the Most of Your Ice Time
Mix-up your warm-up with a variety of different elements each time you skate. I strongly recommend doing this in order to avoid burnout or getting bored with your routine. Stroking, edges, swizzles, crossovers, turns, and Fast Scratch spins are my go-to warm-up elements.
Easy 5-10 Minute Skating Warm Up Routine for Skaters at Any Level
A good warm-up routine is the same idea as stretching before a workout at the gym. It doesn’t have be intense, but it gets your heart rate up, and prepares your mind for the next half hour of exercise.
Ever Wonder How to Wear Christian Louboutins?
From the moment you unbox the So Kate, there’s a sense of belonging. You are now a part of the fashionable set. An unspoken club for the red soled girlies. The brown box sits on your lap begging you to lift the lid. So, you of course comply & remove the lid. Those velvety-soft, red dust bags stare back at you, foreshadowing the experience you’ve been hoping for over weeks of waiting.
How to Master Your Next Casual Outfit
“Always having something to wear is easy when you have a few wardrobe essentials to build your outfits around. I like to build my wardrobe around…”
What Are the Benefits of Having a Personal Stylist?
Building your confidence, especially when you’re starting a new chapter isn’t easy. I’ll give you the support & resources you need to stand out more confidently.
Two Simple Habits to Change Your Mind About Investing in Yourself
My job isn’t to pressure you into all the ways finding your personal style can help you. Or convince you how this one step can transform your life, career, branding & positioning. Instead, I suggest you think of the investment in a different way.
What to Do on Nantucket Island Anytime of Year
More places to eat, drink & visit on Nantucket Island. This time I visited in the off-season & ran into trouble getting to the island due to weather. My photo session didn't go as planned, but I made the best of it.
6 Easy Ways to Find Your Personal Style
Figuring out your personal style is easy when you know what you value. If you’re ready to invest in yourself, invest in your wardrobe & invest in your future, start here.
What is Appropriate to Wear to a Wake or Funeral?
Knowing what the appropriate outfit to wear to funerals, wakes, & viewings isn’t alway easy. Find tips on how to make the process of getting dressed for these events easier in this post.
Will Copying Help You Find Personal Style?
As a creator you feel it. I don’t…discourage clients from emulating other people’s personal style aesthetics. But there’s an authentic way to do this that helps you stay true to yourself.
North End Treat
Boston is a place which lends itself to a casual and laid-back aesthetic. So, it’s not too difficult to pack light.
My Trip to Nantucket | A Review of The Island
Nantucket did give me a better appreciation for land conservation. The island was the perfect destination to start a new chapter after a tumultuous last year. I will be back!