How to Warm Up for Your Jumps

See how an adult skater warms up for a practice session for jumps. Learn how to progress your advance figure skating jump technique with Coach Ashleigh. We'll start with a 5-minute warm up routine to work on our knee bend, posture, speed & balance. Then, we'll launch into all of our single jumps from a waltz jump to a lutz jump.

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It’s Time to Invest in Yourself

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How to Master Your Competition Mindset