It’s time to evaluate the people, places & things you invest your time, money & energy in.  We’re making a list of all the ways you invest in yourself.  Grab a pen & paper.  Create 3 columns with the following titles, “Time”, “Money”, “Energy”.  Write all the ways you pour into yourself, your family, close friends, work-friends, etc. in each column.  You’ll surprise yourself with all the ways you invest in yourself.

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Ashleigh Copeland is an ISI certified figure skating coach & Learn-to-Skate instructor based in Massachusetts. 

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